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	<title>NOT ABOUT ME</title>
	<link>http://vinceparker.com</link>
	<description>Faith - Fitness - Leadership</description>
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		<title>Do You Want To Look Fit Or Be Fit?</title>
		<description><![CDATA[While most of the time we assume people with amazing bodies are some of the healthiest and fittest people we know, this is not all ways true. Most people with amazing bodies put in way more hours of working out than the average person to look that way.  The workouts they do are designed to <a href='http://vinceparker.com/fit/'>[...]</a>]]></description>
		<link>http://vinceparker.com/fit/</link>
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		<title>W.O.D. 7/28/10</title>
		<description><![CDATA[A lot of people ask me what I do for workouts, so I&#8217;m going to start sharing my daily work out. I hope this is helpful if you ever have any question feel free to ask. 5 min walk for warm up 30 min run / 1minute sprints / 1 minute walk I had plan <a href='http://vinceparker.com/w-o-d-72810/'>[...]</a>]]></description>
		<link>http://vinceparker.com/w-o-d-72810/</link>
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		<title>It May Not Be A Sin But It&#8217;s Still Stupid</title>
		<description><![CDATA[In my 34 years of living I&#8217;ve done a lot of stupid things and even though I try not to do stupid things every now and then I do. I&#8217;ve also sinned a time or 2,( ok you got me I&#8217;ve sinned alot)  but I&#8217;m thankful for what Jesus did on the cross  and paying <a href='http://vinceparker.com/it-may-not-be-a-sin-but-its-still-stupid/'>[...]</a>]]></description>
		<link>http://vinceparker.com/it-may-not-be-a-sin-but-its-still-stupid/</link>
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		<title>Thank You</title>
		<description><![CDATA[If you don’t already know, earlier this year God granted me the opportunity to adopt my lovely daughter Adriana. We weren’t sure how we would pay for it, but we knew God never starts anything he doesn’t plan to finish.  So about a week ago I tweeted “Does anyone know of a way we could <a href='http://vinceparker.com/thank-you/'>[...]</a>]]></description>
		<link>http://vinceparker.com/thank-you/</link>
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		<title>Leadership and Fun</title>
		<description><![CDATA[Are you Leader? Are you having fun? Why Not?  Some where along the lines some one told leaders that if you lead you can&#8217;t have fun. You need to be serious, straight laced and boring. Like a boarding school teacher with hair net and a really long ruler. This week we will  look at Leadership and Fun and how they <a href='http://vinceparker.com/leadership-and-fun/'>[...]</a>]]></description>
		<link>http://vinceparker.com/leadership-and-fun/</link>
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		<title>Leadership Lessons From Dancing Guy</title>
		<description><![CDATA[The other day one of the best leaders I know John Davis Tweeted this Leadership Lessons From Dancing Guy. Not only is it so true but funny at the same time. There&#8217;s nothing better when you can learn and laugh at the same time. That&#8217;s why I thought it would be a great way to <a href='http://vinceparker.com/leadership-lessons-from-dancing-guy/'>[...]</a>]]></description>
		<link>http://vinceparker.com/leadership-lessons-from-dancing-guy/</link>
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		<title>Are You Trendy?</title>
		<description><![CDATA[Can you relate to 1 of the 2 people in this video? If so which one? It&#8217;s kind of funny and seems like we all know someone like this. What do you think? Trendy from Casey Donahue on Vimeo.]]></description>
		<link>http://vinceparker.com/are-you-trendy/</link>
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		<title>Pennies Heart</title>
		<description><![CDATA[This is one of those videos you watch and you know you just have to share it others.]]></description>
		<link>http://vinceparker.com/pennies-heart/</link>
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		<title>Producer or Consumer</title>
		<description><![CDATA[Are you a Producer or a Consumer? Do the things that surround you in your life all about what can be done for you or you about what you can do for others. Are you a server or want to be served. Here are some question you can ask yourself , if your not quite <a href='http://vinceparker.com/producer-or-consumer/'>[...]</a>]]></description>
		<link>http://vinceparker.com/producer-or-consumer/</link>
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		<title>A List of Things You Should NOT do this Week</title>
		<description><![CDATA[Like most of us in this world we couldn&#8217;t wait till we were grown and on our own. Why?  So people couldn&#8217;t tell us what NOT to do. Well today I going to change things up and give you a list of things you should NOT do this week. I know sometimes we get so <a href='http://vinceparker.com/a-list-of-things-you-should-not-do-this-week/'>[...]</a>]]></description>
		<link>http://vinceparker.com/a-list-of-things-you-should-not-do-this-week/</link>
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