9 Things Being Fit Is Not

With all the ads and commercials out there trying to tell you what being fit is, I thought I’d tell what it isn’t.

• It’s not something that happens overnight
  
• It’s not the latest fad workout program
• It’s not something you do to look good for the summer
• It’s not a pill or kit in a box
• It’s not sitting on the couch watching the “The Biggest Loser”
• It’s not the latest fad diet
• It’s not a certain look
• It’s not something you can ignore